Mangalapathy - Parboiled Red Rice (Mottakaruppan)

Mottai Karuppan Rice is a traditional variety of unpolished red rice known for its rich nutritional value. Its a Sri Lankan traditional variety of unpolished rice with superior nutrition. Unlike white or polished rice, this variety retains its bran layer, offering a natural dose of essential nutrients. It is ideal for health-conscious individuals seeking wholesome dietary alternatives. Its rich in antioxidants, high in fiber and protein, low in glycemic index, and packed with magnesium and potassium. Incorporating this rice into your diet is a simple step toward long-term wellness. Hygienically Cleaned & Packed.

Key Benefits:

• High Fiber and Protein Content : This rice is packed with dietary fiber and plant-based proteins, which help in digestion, enhance satiety, and support muscle maintenance.
• Rich in Antioxidants : The natural red hue comes from antioxidants like anthocyanins, which help fight oxidative stress and protect the body from chronic diseases.
• Low Glycemic Index : It releases glucose slowly into the bloodstream, making it an excellent choice for managing blood sugar levels ideal for diabetics and those aiming to maintain energy levels throughout the day.
• Contains Magnesium & Potassium : These essential minerals support heart health, improve nerve function, and help maintain fluid balance in the body.

Mottai Karuppan Rice can be used for preparing steamed rice and rice porridge (kanji), or other traditional recipes. Its earthy flavor and chewy texture make meals not only healthier but also deliciously fulfilling.