2015-07-02
Hailed as a 'superfood' in the truest sense of the word, coconut oil boasts a unique combination of fatty acids that lead to effective fat burning, better cognitive function along with a range of other health benefits.
1. Coconut Oil contains fatty acids with potent medicinal properties
Coconut oil is one the richest sources of 'staurated fat' known to man, with almost 90% of the fatty acids in it being staurated. Due to the same fact, it wasn't long ago that coconut oil was blamed as a principal cause of heart problems.
